Slow down to go fast

In today’s hyper-connected world, it’s easy to lose sight of the transformative power of simply unplugging. We’ve all experienced that overload—the constant ping of notifications, headlines designed to trigger, and the endless digital chatter—and yet, there’s an undeniable truth: sometimes, the fastest way forward is to slow down. When we disconnect from our busy screens and immerse ourselves in nature, we tap into a deeper reservoir of creativity, clarity, and rejuvenation. It’s in these moments of stillness that our minds can wander freely, our senses come alive, and our creative fire is rekindled.

Consider the stories of some of the world’s most innovative minds. Steve Jobs famously remarked, “you can’t connect the dots looking forward; you can only connect them looking backwards.” His insight serves as a powerful reminder that quiet reflection and stepping away from the relentless pace of everyday life can lead to breakthroughs that reshape industries. Similarly, renowned designer Jony Ive has often highlighted how nature walks and moments of solitude sparked some of his most revolutionary ideas at Apple. Even literary greats like Ernest Hemingway found that the calm and clarity of nature—not the clamor of a busy office—were the true fuel behind his creative genius. These anecdotes remind us that whether it’s carving out a quiet weekend or planning a more immersive escape, unplugging isn’t just a luxury—it’s a critical strategy for success.

Adding another layer to this idea is the wisdom of Rick Rubin, the celebrated music producer behind transformative albums across genres. In his book, The Creative Act, Rubin emphasizes that creativity flourishes in the quiet spaces between our busy moments. He champions the notion that by unplugging and allowing ourselves to be fully present in silence, we open the door to a wellspring of innovation. His approach of deep listening—to both the outer world and our inner selves—has paved the way for groundbreaking musical moments that have transformed the industry, proving that sometimes the best way to spark creative brilliance is to step back from the chaos and let inspiration emerge naturally.

Adding a touch of local magic, my own island of Vanua Levu in Fiji carries a storied legacy of creative retreats. The Beatles—John, George, Ringo, and Paul—were known to escape to a nearby remote resort called Lomalani, aptly named “Heaven.” Their sojourns in the serene surroundings of Lomalani provided not only a peaceful respite from their whirlwind fame but also played a part in shaping the experimental sounds that forever altered music history. This legacy powerfully reminds us that when we grant ourselves permission to unplug and immerse in nature’s embrace, we create a fertile ground for extraordinary ideas and breakthroughs.

Imagine trading the digital noise for the soothing rhythm of ocean waves, the gentle rustle of palm fronds, and the serene beauty of Fiji’s unspoiled landscapes. This is exactly what my upcoming 5-day Stillness retreat at my luxe private villa, Tavola, offers. Set from April 26 to May 1, this immersive experience is designed for the modern innovator—whether you’re in business, technology, or the arts—to reconnect with your inner self and harness the wisdom of nature.

At Stillness Fiji, you’ll discover a sanctuary of creative light where every detail is meticulously crafted to help you unwind, reflect, and ignite your creative spark. This retreat is more than just a getaway; it’s a journey into higher consciousness. Hosted at Tavola Villa in Savusavu, every aspect—from the tranquil surroundings to the thoughtfully curated activities—encourages you to shed the clutter of everyday life and reconnect with what truly matters.

If you’ve been feeling the need to reset, to step away from the relentless pace of modern life, and to experience the profound benefits of slowing down, then this retreat is for you. I invite you to indulge in daily yoga, meditative forest walks, invigorating waterfall hikes, undersea adventures, stargazing sessions, and delectable meals shared with like-minded souls. Once you pay, you only play.

Embrace this opportunity to recharge in a setting where ancient wisdom meets modern creativity, and nature provides the perfect backdrop for introspection and growth.

Join me on this transformative journey in Fiji and experience firsthand how stepping back can actually propel you forward. For all the details and to reserve your spot, please visit stillnessfiji.com.

Let’s slow down to go fast, and let the serene beauty of Fiji be the catalyst for your next big breakthrough.

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